Episodes

7 hours ago
7 hours ago
In this episode, we recap the historic UFC Freedom 250 card from the White House, including Justin Gaethje’s stunning upset victory over Ilia Topuria, Ciryl Gane’s statement win over Alex Pereira, Sean O’Malley’s highlight-reel knockout, and standout performances from Josh Hokit, Mauricio Ruffy, Bo Nickal, and Diego Lopes. We also discuss what’s next for the biggest winners and losers from the event and break down the latest developments across multiple UFC divisions. We cover the latest action from RAF wrestling, including dominant performances from Arman Tsarukyan, Khamzat Chimaev, and Aaron Pico, as well as the unique matchup between Chimaev and Dillon Danis. Finally, we react to Bam Rodriguez’s impressive victory over Phumelela Cafu, discuss what the win means for his growing legacy, and explore the possibility of a future super fight with Naoya Inoue.

5 days ago
5 days ago
📈 Download the Kalshi app and trade on real-world events, including UFC fights. Promo Code: BARNHILL🏛️ In this episode, we give our official predictions for every fight on the historic UFC Freedom 250 card from the White House lawn. With championship implications, future title shots, and legacy-defining moments on the line, we break down who we believe gets their hand raised and why. Can Justin Gaethje pull off a massive upset against Ilia Topuria? Will Alex Pereira make history against Ciryl Gane? Can veterans like Michael Chandler and Derrick Lewis turn back the clock, or will the next generation continue its rise? We go fight-by-fight through one of the most unique and anticipated cards in UFC history and make our final picks before the action begins.

Sunday Jun 07, 2026
Sunday Jun 07, 2026
In this episode, we break down the biggest storylines surrounding UFC Freedom 250. We discuss Ilia Topuria’s bold prediction that he already knows exactly how he’ll finish Justin Gaethje, Arman Tsarukyan’s shocking $1 million bet on the main event, Dana White’s claim that Alex Pereira could become the greatest fighter of all time with a win over Ciryl Gane, and the ongoing contract drama surrounding Tom Aspinall and his future with the UFC. We also cover Sean O’Malley’s preparations for the unique outdoor conditions at the White House card and the controversy surrounding the Freedom 250 press conference.

Thursday Jun 04, 2026
Thursday Jun 04, 2026
📈 Download the Kalshi app and trade on real-world events, including UFC fights. Promo Code: BARNHILL🏛️ In this episode, we take a deep dive into the UFC Freedom 250 main event between Ilia Topuria and Justin Gaethje. We break down the striking, grappling, and key intangibles that could decide the fight, including Topuria’s elite boxing and knockout power, Gaethje’s pressure, leg kicks, clinch work, and underdog mentality. Can Gaethje create the chaos needed to pull off one of the biggest upsets in UFC history, or will Topuria continue his dominant run through another lightweight legend? We examine both paths to victory and what to expect when these two collide on the White House lawn.

Monday Jun 01, 2026
Monday Jun 01, 2026
🥊 Protect yourself when you train with the best gear in combat sports: https://www.diamondmma.com/barnhillIn this episode, we recap a massive weekend across the combat sports world. We break down UFC Macau, including Song Yadong's win over Deiveson Figueiredo, Kai Asakura's statement performance, and what comes next for several key contenders. We also discuss the biggest moments from RAF 9, including Gable Steveson's dominant RAF debut, Merab Dvalishvili's appearance, and Arman Tsarukyan continuing to build momentum as one of the hottest names in combat sports. Plus, we react to Darren Till's successful BKFC debut, his callout of Mike Perry, and O'Shaquie Foster's impressive title defense against Raymond Ford in Houston before discussing whether a showdown with Shakur Stevenson should be next.

Thursday May 28, 2026
Thursday May 28, 2026
🥊 Protect yourself when you train with the best gear in combat sports: https://www.diamondmma.com/barnhill👊🏻 In this episode, we take a deep dive into the UFC Freedom 250 co-main event between Alex Pereira and Ciryl Gane as they battle for the interim heavyweight championship. We break down how this matchup could play out across striking, grappling, and key intangibles, examining the stylistic clash between Gane’s elite movement and range control and Pereira’s devastating power and world-class striking arsenal. From game plans and tactical adjustments to the factors that could ultimately decide the fight, we explore what each man needs to do to leave with the interim heavyweight title.

Monday May 25, 2026
Monday May 25, 2026
In this episode we break down the controversial ending to Oleksandr Usyk vs Rico Verhoeven and explain why many fans believe Rico got completely screwed by the stoppage and scorecards. We also discuss Alex Pereira’s new heavyweight sparring footage ahead of his fight with Ciryl Gane, Tom Aspinall’s injury recovery timeline and possible return date, Scott Coker launching a new MMA promotion, and the chaos surrounding Johnny Manziel, Bob Menery, Ray J, and the Brand Risk fights. From high-level heavyweight analysis to absolute internet madness, this episode covers it all.

Friday May 22, 2026
Friday May 22, 2026
👊🏻 In this episode we break down Ilia Topuria’s potential superfight with Ryan Garcia, Carlos Prates calling for a future clash with Topuria at 170, and the growing rumors surrounding DDP vs Kamaru Usman. We also discuss Magomed Ankalaev vs Khalil Rountree, Rico Verhoeven vs Oleksandr Usyk, and Colby Covington officially announcing his retirement from MMA.

Monday May 18, 2026
Monday May 18, 2026
👊🏻 In this episode we break down the biggest MMA stories from the weekend, including Conor McGregor officially returning to face Max Holloway at UFC 329, the fallout from MVP’s Netflix MMA event, and whether the promotion delivered or completely missed the mark. We also recap UFC Fight Night: Arnold Allen vs Melquizael Costa, discuss standout performances from Arnold Allen and Doo Ho Choi, and talk about what could be next for several fighters coming out of the weekend.

Wednesday May 13, 2026
Wednesday May 13, 2026
👊🏻 In this episode, we discuss Khamzat Chimaev’s sudden change of plans after UFC 328, why he now wants a Sean Strickland rematch instead of moving to 205, and whether the UFC should actually book the fight. We also break down the growing talk around Islam Makhachev potentially chasing triple champ status, preview the upcoming Netflix MMA card featuring Ronda Rousey, Francis Ngannou, Nate Diaz, and Mike Perry, and give our predictions for Arnold Allen vs Melquizael Costa.


